What is Photobiomodulation?
Photobiomodulation, or PBM, is a gentle light therapy that helps your body heal by reducing pain, inflammation, and tension in targeted areas like your jaw, neck, or head. It uses specific wavelengths of red or near-infrared light to reach deep into your tissues, supporting your cells’ natural ability to repair and regenerate.
How Does It Work?
When the light energy enters your cells, it:
- Improves blood flow
- Reduces inflammation
- Eases muscle tension
- Boosts cellular healing
This makes it especially helpful for issues related to the TMJ (temporomandibular joint), tension
headaches, neck strain, or soreness caused by clenching or grinding your teeth (bruxism).
What Does It Feel Like?
- PBM is completely non-invasive and pain-free.
- It feels warm and relaxing-most patients describe it as soothing.
- Treatments are short, often 5 to 15 minutes depending on the area.
How Can It Help You?
- TMJ pain or jaw clicking
- Muscle soreness from clenching or grinding
- Neck tension or headaches
- Post-procedure discomfort
PBM can calm those areas, reduce your need for medications, and speed up healing naturally. It’s also a great complement to other therapies like nightguards, jaw exercises, or laser muscle release.